Wednesday, May 1, 2013

Day 1: Month of May Fitness Challenge

May 1st is here and our HerMamas Fitness Challenge is well underway! 

Over 30 readers have stepped up to the plate and decided to make this month one of transformation. And the best part... there's still time to join a challenge. Click here to find out how you can join this month's fitness challenge!

For everyone already on the challenge (team 1, 2 or 3), keep in mind we've kept things simple. Your only challenge is to begin eating healthfully (track your meals) and workout at minimum 30 mins. per day, 4 days per week. It's that simple. After every workout post a comment on the HerMamas Fitness Challenge TIMELINE at will look for your timeline comments to provide shout outs, tips and much needed encouragement. Finally, if you haven't already noticed, you may follow anyone on We encourage you to follow HerMamas and any of the 15 teammates in your challenge (team 1, 2  or 3). This way we continue to cheer each other on as we each get closer to our personal fitness goals!

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