Monday, April 29, 2013

HerMamas Month of May Fitness Challenge


Up for a fitness challenge? Whether you're looking to become more active, lose weight or simply eat better, here at HerMamas.com we want to reach health and wellness goals TOGETHER! So join us as we embark on the HerMamas Month of May Fitness Challenge. 

Becoming part of the challenge is easy:

1. Visit Skinnyo.com and create a FREE account. 
2. Search HerMamas Month of May Fitness Challenge #3 
(if full, search #4 and so on)
3. JOIN THE CHALLENGE!

Do note, only 16 people can join each challenge, but we've ADDED more teams (as needed).

or even simpler, click the following link to find an open challenge:

Challenge #1: FULL
Challenge #2: FULL
Here's the CHALLENGE gist:
  • Challenge starts Wednesday, May 1st!
  • Get Active: Workout consistently (4-5 times per week). Complete a minimum of 4 weekly (30 mins.) workouts (home, gym or outdoors). Log your daily workouts on Skinnyo.com by commenting on the CHALLENGE TIMELINE! Finally, check your progress on the LEADER BOARD! 
  • Get Healthy: eat more fruits and veggies while reducing fatty foods & sweets. Track your daily food intake to ensure you're eating better day-to-day.
Whatever your fitness goals, we hope you'll come on this 31 day journey with us. Let the month of May be the one where you focus on Health and Wellness! And enlist the encouragement of other HerMamas while doing so. Send us your feedback and ideas and get ready to kick some fitness booty on Wed. May 1st! 


Disclaimer: You should consult your physician or other health care professional before starting this or any other diet/exercise program to determine if it is right for your needs.

3 comments:

  1. Eight gals on 1st team, already... Yay! Well on our way to get fit TOGETHER! Plenty more sign-ups welcome.

    ReplyDelete
  2. This is great, thanks for sharing.

    ReplyDelete

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